Screen & touch

Phone screen keeps waking up on its own

A screen that lights up without you touching it is usually caused by notifications, a stuck button, or a setting like raise-to-wake being overly sensitive.

Difficulty
Easy
Time
10–15 minutes
DIY cost
$0
Pro cost
$40–$100 if the power button needs repair

Symptoms

  • Screen turns on with no notification visible
  • Happens in your pocket or bag
  • Drains battery faster than normal
  • Sometimes accompanied by phantom touches

Likely causes

  • CommonRaise-to-wake or tap-to-wake set too sensitiveMovement in a pocket or bag can trigger these features to think you picked up the phone.
  • CommonNotifications from apps waking the screenSome apps are allowed to light up the screen for alerts you may not see.
  • PossibleStuck or damaged power buttonA physical button that doesn't fully release can keep triggering wake events.
  • Less commonSoftware bug after an updateA recent update can occasionally cause erratic wake behavior.

What to do

  1. Turn off raise-to-wake or tap-to-wake in display settings and see if it stops.
  2. Check notification settings and reduce which apps can show lock screen alerts.
  3. Press the power button several times to check it clicks and releases normally, without sticking.
  4. Restart the phone and check for a software update.
  5. Remove the case temporarily in case it's pressing on the power button.

When to call a pro

See a repair shop if the power button feels stuck, doesn't click normally, or the issue continues after turning off wake features.

Safety

Generally low risk

Generally low risk for a careful person. Stop if anything looks different from what this guide describes.

Related guides

Operator provides AI-generated troubleshooting information. It can be wrong. For safety-critical, electrical, gas, structural, medical, automotive safety, or other high-risk problems, consult a qualified professional.