Symptoms
- Rhythmic squeak with each stride
- Squeak comes from the pedal arms or upright poles
- Noise is louder when going faster
- Squeak changes between forward and reverse motion
Likely causes
- CommonDry pivot points on the arms or pedal linkageEllipticals have several pivot joints that need occasional lubrication.
- CommonWorn bushings at joint connectionsPlastic or rubber bushings at pivot points wear down and start squeaking as metal contacts metal.
- PossibleLoose bolts at pivot or frame jointsVibration over time can loosen the many bolted connections on an elliptical.
- PossibleDust or debris in the ramp or roller trackBuildup where the roller wheels ride can cause friction noise.
- Less commonWorn roller wheelsThe wheels that ride in the ramp track can flatten or wear unevenly.
What to do
- Identify where the squeak comes from by isolating movement of the arms, pedals, and upright poles separately.
- Tighten any visibly loose bolts at pivot points and joints, without over-tightening.
- Apply a manufacturer-recommended lubricant (often silicone-based) to each pivot point per your manual.
- Wipe down the roller track or ramp area and check for dust or debris buildup.
- Move the pedals through a full stride slowly after lubricating to work it into each joint.
- Test at a normal workout pace to see if the squeak has reduced or moved location.
- If squeaking persists at a specific joint after lubrication, the bushing there likely needs replacement.
Tools and parts
- Wrench or Allen wrench set
- Silicone-based lubricant
Elliptical pivot bushingsSearch: “elliptical pivot bushing replacement kit”
When to call a pro
Call a technician if lubrication and tightening don't stop the squeak, since a worn bushing or roller wheel may need replacing.
Safety
Generally low risk
Generally low risk for a careful person. Stop if anything looks different from what this guide describes.