Moisture, mold & pests

Cockroaches in the kitchen

Cockroaches in the kitchen are drawn to food, water, and warmth, and seeing them during the day usually means the population is already larger than what's visible.

Difficulty
Easy
Time
2–4 hours
DIY cost
$15–$40
Pro cost
$150–$500

Symptoms

  • Roaches seen scurrying when a light is turned on at night
  • Small dark droppings resembling coffee grounds or pepper flakes
  • A musty, oily odor in cabinets or behind appliances

Likely causes

  • CommonAccessible food and water sourcesCrumbs, grease, and even pet food or water bowls left out overnight support roach populations.
  • CommonEntry through small gaps around pipes, vents, or cardboard boxes brought insideRoaches can enter through tiny openings or hitch a ride in grocery bags and boxes.
  • PossibleWarm, humid areas like behind the refrigerator or under the sinkThese spots offer both shelter and proximity to food and water.

What to do

  1. Clean thoroughly, focusing on grease buildup on and behind the stove, crumbs in cabinets, and standing water anywhere.
  2. Store food, including pet food, in sealed containers rather than bags or boxes.
  3. Take out trash regularly and rinse recyclables before storing them.
  4. Fix any leaking faucets or pipes under the sink, since roaches need a water source to survive.
  5. Seal visible gaps around pipes, baseboards, and behind appliances with caulk.
  6. Place roach bait stations or gel bait in areas of activity, particularly under the sink, behind the fridge, and near the stove, rather than relying on sprays alone.
  7. Call a pest control professional if roaches are seen during the day or the population doesn't shrink after a couple of weeks of baiting and cleaning.

Tools and parts

  • Cleaning supplies
  • Caulk gun
Roach bait stationsSearch: “roach bait stations”

When to call a pro

Call a pest control professional if roaches persist or are seen during the day, which often indicates a larger infestation.

Safety

Generally low risk

Generally low risk for a careful person. Stop if anything looks different from what this guide describes.

Related guides

Operator provides AI-generated troubleshooting information. It can be wrong. For safety-critical, electrical, gas, structural, medical, automotive safety, or other high-risk problems, consult a qualified professional.