Garbage disposals

Garbage disposal reset button keeps tripping

A reset button that trips repeatedly means the motor is overheating or overloading, usually from a jam, overloading with too much waste, or an aging motor.

Difficulty
Easy
Time
15–30 minutes
DIY cost
$0
Pro cost
$100–$200

Symptoms

  • Reset button pops out repeatedly
  • Disposal runs briefly then shuts off
  • Happens most with hard or fibrous foods
  • Motor feels warm to the touch

Likely causes

  • CommonRecurring jam from food or an objectThe overload protector trips every time the motor strains against a jam.
  • CommonOverloading the disposal with too much waste at onceFeeding large batches makes the motor work harder than it should.
  • PossibleInsufficient water flow while grindingLow water lets waste pack tightly and strain the motor.
  • PossibleAging or failing motor windingsOld motors draw more current and overheat faster.

What to do

  1. Turn off power and check for and remove any jam using a hex wrench and tongs.
  2. Feed food waste in smaller amounts with a strong stream of cold water running.
  3. Let the disposal cool for 10–15 minutes if it's warm to the touch before resetting again.
  4. Press the red reset button on the bottom of the unit firmly.
  5. Test with just water running and the disposal on, no food, to see if it holds without tripping.
  6. If it keeps tripping with no jam and no load, the motor is likely wearing out.

Tools and parts

  • 1/4-inch hex wrench
  • Tongs

When to call a pro

If tripping continues with no jam present, replacing the disposal is usually more practical than repairing the motor.

Safety

Use caution

Let the unit cool and keep power off while clearing jams to avoid burns or injury.

Related guides

Operator provides AI-generated troubleshooting information. It can be wrong. For safety-critical, electrical, gas, structural, medical, automotive safety, or other high-risk problems, consult a qualified professional.